Yep... that's what happens when there's cheese and crackers in front of me.
Pooh.
Now, moral dilemma. Do I write the cheese and crackers (and chocolate... *sigh*) into my food diary for my dietician to see? Let's see... what she doesn't know won't hurt her right?
Or does that also mean that I'm lying to myself...
Grrrr... my overanalysed childhood is so annoying sometimes.
Am going to write them into food diary and face the wrath of said dietician.
Tip of the day... food environment. Don't set yourself up for failure... like I did today...
Stay beautiful
Alys
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